What Is Self-Empowerment?
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Dream.
It’s about getting clarity on and understanding your core desires and how you want to feel in every aspect of your life. Maybe you want to turn a hobby into something more so you can give up the nine to five, maybe you want a life of travel, maybe you want to meet the partner of your dreams, maybe you want your dream home - or why not all of the above?
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Believe.
It’s about identifying the blocks, conscious and subconscious, that are holding you back from living your best life and working to heal, rewrite and release them. It’s about learning to listen to your thoughts and reframing negative self-talk
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Explore.
It’s developing your self-awareness so that you understand your strengths and weaknesses. It’s identifying, alchemising or accepting your shadow self, a concept first coined by Swiss psychiatrist Carl Jung that describes those aspects of the personality that we choose to reject and repress. It’s understanding your core values and living in alignment with them.
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Worth
It's about having a positive relationship with yourself and feeling good in your own skin. It’s about creating a state of appreciation for yourself that comes from taking actions to support your physical, psychological, and spiritual growth, then strengthening this state so that it withstands the challenges of life.
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Care
It’s about learning to make yourself a priority, setting and upholding boundaries, keeping the promises that you make to yourself balancing your energies and protecting your mind body and soul.
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Build
It’s about understanding that you create your own world, action by action; day by day; understanding that the actions you take right now are so powerful because they create your future. It’s about taking responsibility for making your best life a reality by devising a road map, taking aligned action and seeking accountability to make it happen.
Are you afraid to dream big because:
you don’t believe a dream life is possible for you?
you think you’re not good enough, not smart enough, or don’t have what it takes?
you think that up levelling to an EXTRAORDINARY life will require a lot of uncomfortable sacrifices that, quite frankly, you just don’t want to make?
you don’t have the time or money or the energy to make it happen?
What if I could show you none of this is true for you?
If you are:
lacking a sense of direction;
unsatisfied with where you are right now but don’t know what you’d change or how;
struggling to figure out what’s next;
struggling with negative self-talk;
putting your own happiness and welfare on the back burner to your career and family,
Then it’s time to become
Empowered!
What could that look like?
A clear vision of exactly how you want your life to look in all areas;
Tangible short-term goals to help you get to the next stepping stone toward that vision;
Tools to enable you to determine your subsequent set of goals when you reach the next stepping stone so that you can continue to level up on your own;
Freedom to do more of what you love doing;
Increased satisfaction, meaning and fulfilment in all areas of your life;
Greater energy and vitality as a result of prioritising your health and wellbeing;
A solid sense of self-worth and confidence;
Freedom from outdated conscious and subconscious beliefs that have been blocking you.